From the recipe box

Simple Capsicum Koora

Kooras, pappus, rasam, pulusu, kootu, and the modular sides that build a Telugu thaali.

Meal format
South Indian Thaali Items
Base
Rice, Millets, Grains
Vegetables

Green Bell Pepper (Capsicum)

Simple Capsicum Koora plated and ready to serveFrom my kitchen

Cook this meal

Ingredients & method

Prep
10 mins
Cook
20 mins
Total
30 mins
Serves
2

Capsicum Curry

  • 1large green bell pepper (capsicum), cut into bite-sized pieces
  • 1 tablespoonoil
  • ½ teaspoonmustard seeds
  • ½ teaspooncumin (jeera) seeds
  • ½ teaspoonsplit urad dal
  • 1 teaspoonchana dal
  • 1 tablespoonwhole peanuts
  • ¼ teaspoonturmeric powder
  • to tasteRed chili powder
  • to tasteSalt
  • ½ cupwater (use as needed)

Peanut Podi

  • ½ cuppeanuts
  • 2dried red chilies
  • Salt, optional

Notes & Tips

    • The peanut podi is the star of this recipe! Making a batch ahead of time makes this curry come together very quickly.
    • If using store-bought roasted peanuts, be careful with salt because many packaged peanuts are already salted or flavored.
    • If storing peanut podi, it stays fresh at room temperature for about a week in an airtight container.
    • This recipe works best in a nonstick pan because the peanut powder can stick and burn easily. If using stainless steel, add a few drops of water while mixing in the podi to prevent burning.
    • If your peanut podi already contains salt, adjust the salt added while cooking the capsicum.

Step by step

Method

  1. 01

    Prepare the Peanut Podi

  2. 02

    Heat a dry pan over medium heat.

  3. 03

    Add the peanuts and dry roast until they develop golden-brown spots and the skins begin to loosen.

  4. 04

    Add the dried red chilies and roast them along with the peanuts for another minute.

  5. 05

    Remove from heat and allow them to cool completely.

  6. 06

    Transfer the roasted peanuts and red chilies to a blender and grind into a fine powder.

  7. 07

    Add salt if desired.

  8. 08

    Optional uses:

  9. 09

    This peanut podi can also be enjoyed with idli, dosa, rice, or sprinkled into other vegetable curries.

  10. 10

    Prepare the Capsicum Curry

  11. 11

    In the same pan, add oil and heat over medium flame.

  12. 12

    Add mustard seeds and allow them to splutter.

  13. 13

    Add cumin seeds, urad dal, and chana dal. Allow them to roast for a few seconds until fragrant.

  14. 14

    Add the whole peanuts and roast until they turn golden.

  15. 15

    Add the chopped bell peppers.

  16. 16

    Add salt, turmeric powder, and red chili powder. Mix well.

  17. 17

    Cover and cook on low flame for 8–10 minutes, stirring occasionally.

  18. 18

    Add a splash of water only if needed to prevent sticking or burning.

  19. 19

    Once the capsicum is cooked (it should soften slightly while still retaining some texture), add about 2 tablespoons of peanut podi.

  20. 20

    Mix well and cook for another 2–3 minutes until the peanut podi coats the capsicum completely.

  21. 21

    Serve hot.

  22. 22

    This Simple Capsicum Curry is a quick, flavorful Telugu-style vegetable curry where roasted peanut podi does most of the heavy lifting. The nutty, spicy coating pairs beautifully with the sweetness of cooked bell peppers.

  23. 23

    It tastes especially delicious with hot rice and a dollop of ghee.